A migraine is a severe and painful headache. They can be preceded or accompanied by sensory warning signs, such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.
Common symptoms include:
- Eye pain
- Sensitivity to light or sound
- Severe pain, usually on one side of the head that some individuals describe as “pounding”
What causes migraines?
The specific cause of migraines is not known, but there may be fluctuations in certain neurotransmitters, chemicals that send messages between brain cells. These changes may predispose some people to develop migraine headaches.
Some lifestyle alterations might help reduce migraine frequency, including:
- getting enough sleep
- reducing stress
- drinking plenty of water
- avoiding certain foods
- regular physical exercise
Treatments for migraines
There is currently no single cure for migraine; treatment is aimed at preventing a full-blown attack, and alleviating symptoms if they come.
Natural Herbal Treatment For Migraine Headache (AKO EFORI/TULU) In Yoruba
- Eyo oka baba Mesan ( 9 pieces of Guinea Corn )
- Eyo atare Mesan ( 9 pieces of Alligator pepper )
- Ose dudu (Native Soap)
- Ewe Etiponla (Punarnava Leaf)
grand both the Guinea Corn and Alligator Pepper together.
Mixed the Native together with the granded spieces
Use the Punarnava Leaf as a sponge and the ready made soap on it.
Wash your head inside a bucket and find a three (3) direct Junction And pour the water there.
Instruction In Yoruba;
a o gun papo mo ose dudu,a o su ewe ETIPONLA bi kainkain a o fi ose yen si a o mafi fo gbogbo ori sinu ike kan a o da si orita.
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